Hi,
(TeeTee) Johnathan Johnson is my name. I'm Certified Personal
Trainer, (ISO) Certification and with extensive understanding
of nutrition. . Available for home, fitness center our outdoor
training, which ever best meets your needs.
Pre-contest prep for
Bodybuilding (Males and Females)
Figure
Swim suit
Fitness
For
all competitive althletes
Strengthening
Speed training
Conditioning and Fat loss
This
is my 13 week program to meet your goals
Beginners
- those who have never had a fitness program
Normal-
those who workout, but have no set program or balanced workout
program that allow them to make the changes.
Advance-
those who had a program, and have had been in several program,
but the results was not what they expected.
My
goals are to...
transform
those who want to look more athletic, as well as feel better
about you. is to
guide
you into the forward direction to meet your goal, and not take
a step backwards.
take
everyone and give them the over all wealth and structure of
your body, that takes
your
breath away when you look in the mirror.
work
with all comers, Kids, Teens, Adults, regardless of shape size
and weight. is to
subtract
the weight you're trying to eliminate, Gain muscle that will
not grow, Build stamina and cardio endurance, Develop speed,
and explosive power, Develop flexibility.
is
to make you happy and stress free and gain a friend and personal
trainer of trust.
What
are your goals?
Training prices *contest prep differ from regular price email
me on cost*
Hourly session - $40.00
Half Hour session - $20.00
Meal plan (not monitored) $40.00, monthly
Meal plan (monitored) $40.00 every 2 weeks
Workout programs - $60.00 monthly (for those whom workout on
their own)
For
free consultation email me at www.teebonesteakus@yahoo.com.
If you live too far away for me to train you in person, inquire
about my internet consulting services.
