TOPAMANIA

Most people when they train, they train with heavy weights and low reps.Topamania is the opposite.

Stan says "Lee Haney was my mentor and is an advocate of good technique, and I learned from him. His training partner was Ty 'Ropeman' Felder, and he was a very strong guy for his size. He weighed only about 180 pounds, but he was stronger than Lee was. What I did was incorporate Lee Haney's style and Ropeman's strength into my own style, the Topamania style."

Topamania is Heavy weights and high reps - As he increases the weight, he increases the reps. Giant sets, supersets, and Tri sets area also implemented.

It's unique, it's unorthodox, but it works. Stan's living proof. You can learn all about Topamania in the Video

Check out Stan's Training Tips:

Topamania Style

Nutrition

Supplements

Trade Secrets