Who
is XFactor?
Hello, my name is Charles J. Dixon and I AM XFactor
Sports & Fitness. I was born and raised in the Greenville
area. I have dedicated the last twelve years of my life
to the health and fitness industry, and would welcome
the opportunity to help you meet all your fitness goals.
I am an IFBB Professional and Certified Fitness Trainer.
I am highly knowledgeable in nutrition and health. I am
professional, friendly, energetic, outgoing and motivating
and it would be a pleasure for me to take on your fitness
goals and work with you to achieve them.
Whether you are preparing for competition, looking to
enhance your performance or just trying to lose a few
extra pounds, with me your success is eminent.
XFactor
Sports & Fitness strives to meet all your fitness
goals and needs. We cater to multiple fitness and sports
levels and programs. Our programs are designed with tailor
made nutrition, conditioning, speed, agility and weight
training plans to maximize each individual's potential.
We define what makes you stand out from all the rest.
Standard Programs Offered
Fitness, Weightloss and Health
Nutrition
plan
Cardio, weights and flexibility training
Weight
Training
Body Composition Testing
Measurements, bodyfat and weight charted
Tailored Cardio programs
Keep nutrition log and journal
Specialized
Sports Training
Body Compsition Testing
Measurements and Weight checks 2x a month
Program designed to specific sports played by athlete
Specialized nutrition program
Personalized speed and agility conditioning
1x a week dedicated to athlete's sport
Keep nutrition log and journal
Bodybuilding
/ Fitness / Figure
Custom
design weight training and nutrition plan
Program design to maximize muscle growth and fat loss
Bodysculpting according to division of competition
All show registration and paperwork included
Will travel with athlete
Children's
Program
Specially designed exercise programs that are fun and
challenging to pique the child's interest in health and
fitness.
Custom nutrition program to promote healthy eating habits
Stress the importance of exercise as a lifestyle change
Keep nutrition log and journals
**Aside from the programs listed above, I also offer Group
Training, Pageant Training, Wedding programs and home visits.
Package
Information
Bronze
(6 Weeks)
Initial Fitness Assessment
Personalized
Fitness Plan
Two 30 minute training sessions per week
Silver (6 Weeks)
Initial
Fitness Assessment
Personalized Fitness Plan
Three 30 minute training sessions per week
Gold (8 Weeks)
Initial
Fitness Assessment
Personalized Fitness Plan
Three 1 hour training sessions per week
Mealplan
Platinum
(12 Weeks)
Initial
Fitness Assessment
Personalized Fitness Plan
Three 1 hour training sessions per week
Personalized meal plan provided for each week
Personalized workout plan to follow on off days
Payment plans are available with EFT only.
Single PT Sessions can be purchased
If you must cancel any session, 4 hours notice must be given
to be able to reschedule.
For
more information, or to discuss your sports, health and fitness
goals, please email me at:
xfactor.training@yahoo.com
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