Welcome to my official website!!! The content within this site represents years of blood, sweat and tears that have resulted in a great deal of personal satisfaction.  I have met many people along the way, each of whom have contributed to my success as an athlete.

2/20: ROC WINS HIS FIRST PRO SHOW! Placing first in the 202 class and qualifying for Mr. Olympia. Click Here for photos.

Roc's Interview on RxMuscle

Battle of the 202s on Muscular Development

9/26: I finished 6th at the Olympia Showdown in Las Vegas. Click here for photos.

Also visit our new Fitness Pros Wellness Centers website at www.fitnessprowellnesscenter.com.

Take a look around the site, have fun and learn more about me, the 'Roc', Rashid Shabazz.

Train heavy & hard,

Rashid "Roc" Shabazz