RENALDO
GAIRY
Born: Feb 1980
Location: Toronto, Ontario
Born: Jamaica
Education: B.Sc. McMaster University
Occupation: Personal Trainer - Professional bodybuilder
Place of Worship: The
Olive Branch community Church
Height: 5'10"
Weight: off-season: 215 contest: 195 (and climbing)
Best Feature: Thighs, Back
Favorite exercise: Dead lifts, Leg Press
Least favorite exercise: any and all cardio!
Favorite Cheat Foods: Sushi, Everything my mother makes, cheesecake
Favorite Supplements: PVL Whey Gourmet Chocolate Peanut butter,
MCT oil, PVL Extendavol, Isagenix
Ionix
Favorite Music: Electro, Deep House, Drum n Bass, Hip-Hop
Favorite TV Shows: Star Trek..all of them! Quantum leap, Samurai
Jack, Smalleville
Favorite Movies: Fight Club, Pumping Iron, Akira
Favorite Book: Rich Dad, Poor Dad - Robert Kiyosaki, Think and
Grow Rich - Napoleon Hill, How to Win Friends and Influence People
- Dale Carnagie
I
was born in Jamaica, and moved to Canada at a very young age.
With straight 'A's and athletic awards throughout my school days,
I was a bit of an achiever, but I was very modest, and shy. Eventually
I went on to University and studied - and studied. More important
than my studies was the fact that all I wanted to do was go to
the campus gym. There were times when I couldn't help being late
for class, because I HAD to finish my last few sets. I had a serious
obsession, with training. My room was decorated posters of bodybuilders
and a fitness models….it still is. I got a lot of attention
when I was in the gym, and I loved it. I was often asked if I
compete or if I ever would, and that only made me train harder.
Taking the time to watch a few competitions, I felt I had a chance
of doing well myself.
