SPECIALIZING IN FAT LOSS, WEIGHT GAIN, MUSCLE GROWTH, TONING, STRENGTH TRAINING, ENDURANCE TRAINING, STABILITY AND FLEXIBILTY EXERCISES.

MY PERSONAL TRAINING PHILOSOPHY: We live in increasingly difficult and stressful times, our physical and mental capabilities are challenged on a daily basis. There are strategies that we can employ in our day to day lives to counteract the incessant bombardment of these negative and debilitating influences. A personal training program is one of hese strategies.

Training has endowed me with an extraordinary amount of self-confidence and self esteem. Helping others achieve their fitness goals has been extremely fulfilling. I will work within your physical limitations to help you achieve your best body, and your optimum health. I teach my clients to sculpt and maintain the physique that they want. A consistent effort and clarity of goal, foster and bring forth results! By overcoming the challenges I present you in the gym, you will realize a direct benefit in meeting and overcoming adversity in your day to day lives!

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Idrise conducts Personal Training in the Southern California Area. If you have are interested in training with Idrise, please E-mail him.

It often seems to me we have little control over the daily occurances in life... One area where we have reasonable margin of influence if our health, and how we can impact it with proper nutrition, exercise, and a positive mental outlook. I will illuminate your path to vitality, abundant energy and strength, confidence, and increased longevity... you can crawl your last mile, or you can run it... the choice is yours!

N.A.S.M. ( NATIONAL ACADEMY OF SPORTS MEDICINE ) CERTIFIED PERSONAL TRAINER. TRAINING 19 YEARS.