Welcome to my website!

CLICK HERE FOR THE INSANE PUMP SITE!

Andy's ARMS!
45min total with 10 min. edited version too!
Biceps and Triceps for the Muscle head wants 23 inch Balloons! CLICK HERE TO ORDER - JUST $19 + SHIPPING!


IT'S ALL LIGHTING DVD!

Here's what it's all about:

We filmed all the footage starting last April of 08' through September of 08'. I go from 282lbs down to 260lbs through this elapsed time and transition from swollen to sliced!

The DVD includes me training all muscle groups Pecs-Delts-Arms-Legs-Back-ABs and Cardio, in Contest prep for the Europa show and Atlantic City open and masters competition.

We Call it Andy Haman IFBB Pro "It's All LIGHTING!"
because many time people ask me how I get into such good shape or "how did you get so big!?"and I always answer Joking- "It's all LIGHTING!" referring to good lighting in the gym or a photo shoot!


The DVD is filled with Ridiculously funny stuff with me Guest Posing-Cooking-Training-Shopping- and spending time trying to get my training done during the day while taking care of my four children!

I am so pumped to have signed on with DYMATIZE nutrition, as they are a family owned business with the same values as Michelle. What a great fit!

9/09 Andy at the Dymatize Booth at the Mr. Olympia Expo - Click here for album

Some fun highlights include:
Issac Hinds Photo Shoot!
Halloween Guest Posing with my kids!
Ripping cans apart!
500lbsplus Bench press at contest weight!
American Gladiator Tryout Footage!
News interviews!
and Europa Footage!

Everything was filmed here in Colorado Springs, Colorado at FLEX gym-Villa Sports
and my Home with the exception of the Europa footage-

We Rated it R Ridiculously Funny! as it not your typical Hardcore Bodybuiding DVD
because of all the time I spend with my family trying to juggle getting them to school and there activities through the day!
(make no mistake though- it's packed full of incite and plenty of gym time with lots footage of just me Blasting away with the Iron!)

 

4/17: I had an opportunity to act in a theatrical show of the story of Jesus over Easter, THE THORN

I played the role of Michael the arch angel who protects Jesus from Lucifer-

2/7: New Posters added

10/3: New photos added - MuscleMag Shoot at the Planet Hollywood Casino and Dymatize Album from the Olympia Expo

9/6: Collage (click to enlarge)

8/22: Check out my interview video on RXMUSCLE.COM

8/6: Click here for Andy at MDTV

Have a look at my wacky posing routine that caused such a stink...
Some love it, some hate it but everyone remembers it!

4/25: More photos from Europa! FUN PHOTOS

4/22: 13th at the Europa Pro championships! PHOTOS