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SERVICES
Personal
training
- Train
at one of my facilities in Claremont (SportsPros)
- Email
me to set up a customized training and nutrition regimen to meet your
health and fitness goals
- Personal
Training available for weight loss, muscle gain, sports performance
enhancement, speed training, or post-rehab training
Sports
Injury Rehabilitation
- If you
are an athlete or an active individual that got injured doing your
sport/hobby, have your physician refer you to my office for physical
therapy. If you do not have a physician, let us know and we will refer
you to one.
- Treatments
available include manual therapy techniques, therapeutic exercise,
cold laser, ultrasound, electrical stimulation, and more (Log on to
www.4sportspros.com to learn
more about our physical therapy/sports medicine services)
Gourmet Fitness Food
Log on
to www.monfit.com
and find our how MonFIT Meals can make eating healthy and tasty food
extremely convenient and affordable for you
Customized
Nutrition Plans
- Receive
a customized nutrition program to meet your fitness goals
- Come
in for a consultation or email me with your needs
Customized
Sports Supplementation Plans
- Receive
a customized prescription to effective supplements to enhance performance
- Learn
what to take, how much, and when to take it
- Come
in for a visit or email me with your needs
Contest
Preparation
- Receive
expert advice for a 12-16 week contest prep program which will include
diet, supplements, training, and posing practice
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