Toning
by Teddy was established in August 2006. The core concept
is that anyone can loose weight with hard work and commitment.
Our
instructor is an IFPA Advanced Personal Trainer with
the ability to get anyone into shape that has the will
power, drive and dedication. One of his favorite quotes
is that "working out and getting into shape is 20% physical
and 80% eating".
Teddy's
love for bodybuilding began in 2001 when he recognized
the physical genetics that he was blessed with. From
that point on, he has competed at the highest level
winning local and state contests and placing in several
national bodybuilding shows.
Over
the past six years, Teddy has established a variety of
fitness regiments, nutritional plans and is capable of
tailoring a plan to fit the individual client.
His
one on one approach allows for intense strength training
while also focusing on building a strong mind that will
allow for a more complete fitness program.
